Well, juicing is already pretty easy....all you have to do is get the veggies or fruits, cut off the end bit you don't want and run them through the juicer. I have more energy from drinking home made juice gives me more energy than coffee!!
Here are some of my FAVORITE juices so far:
Main Everyday Juice: Carrot, Cucumber, Celery, and Kale.
The Green Machine: Kale, Cucumber, Celery, Green Apple and Lime
The ABC: Carrots, Apple, Red Beet, 1/2 Lemon and 1" Ginger
You can also use the PULP from juicing....to make "crackers" or "bread". This was especially cool to learn because I can't have gluten, eggs, or wheat so no real crackers, or bread in my future BUT with the pulp I have been making my own version! And it is awesomely good!! : )
Here is the recipe that I use...basically:
With the carrot, celery, cucumber, kale pulp:
2.5 cups of pulp
1/2 cup ground flaxseed
1 tbs fresh lemon juice
1 tsp curry or cumin
1 tsp sea salt
Use the dehydrator OR the OVEN 150-170 degrees for 2-3 hours.
mmmmmmmmmmmmm......good!!
Enjoy!!
Phoenix
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